News — Health

In the lush, green expanses of the United Kingdom, a quiet revolution is unfolding. It's a movement that doesn't scream for attention with flashy banners or viral hashtags. Instead, it's a gentle whisper, encouraging us to pause, reflect, and reconnect with the world around us – away from the glare of our screens. This movement is the art of the digital detox, an increasingly essential practice in our hyper-connected lives.